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	<title>Comments on: Flat Abs Exercises – Direct and/or Indirect Exercises to Get Flat Abs?</title>
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	<link>http://www.getflatabsblog.com/flat_abs_exercises/flat-abs-exercises-%e2%80%93-direct-andor-indirect-exercises-to-get-flat-abs/</link>
	<description>Get Flat Abs </description>
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		<title>By: Bartez</title>
		<link>http://www.getflatabsblog.com/flat_abs_exercises/flat-abs-exercises-%e2%80%93-direct-andor-indirect-exercises-to-get-flat-abs/comment-page-1/#comment-382</link>
		<dc:creator>Bartez</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:52:28 +0000</pubDate>
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		<description>To get flat stomach don’t forget about lower muscles on your belly. They  are very important. They have to be strong before you can start with upper part. Lifting legs is very good for it as a start then scissors and maybe weider’s six. Remember about diet, no fat food is the most important rule.
flatstomach-weightloss.com/lower_stomach_exercises.html</description>
		<content:encoded><![CDATA[<p>To get flat stomach don’t forget about lower muscles on your belly. They  are very important. They have to be strong before you can start with upper part. Lifting legs is very good for it as a start then scissors and maybe weider’s six. Remember about diet, no fat food is the most important rule.<br />
flatstomach-weightloss.com/lower_stomach_exercises.html</p>
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		<title>By: William</title>
		<link>http://www.getflatabsblog.com/flat_abs_exercises/flat-abs-exercises-%e2%80%93-direct-andor-indirect-exercises-to-get-flat-abs/comment-page-1/#comment-320</link>
		<dc:creator>William</dc:creator>
		<pubDate>Fri, 25 Sep 2009 21:44:38 +0000</pubDate>
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		<description>I agree, that there are many way to get close, specially when loosing weight and form your body of the desire you want.
But,is there&#039;s a fast way to form my chest in a month?
Brin @ absexcercise.net</description>
		<content:encoded><![CDATA[<p>I agree, that there are many way to get close, specially when loosing weight and form your body of the desire you want.<br />
But,is there&#8217;s a fast way to form my chest in a month?<br />
Brin @ absexcercise.net</p>
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